Ceramic Neti Pot for Nasal Rinsing Ayurvedic Remedy Neti Lota

The ceramic Neti Pot is an ancient remedy from the ayurvedic tradition. It helps the immune system counter colds and congestion. Using the Neti Pot gives your nasal cavities wellbeing and a complete, functional rinse.

Ceramic is a natural, safe, hypoallergenic, recyclable material and does not corrode in contact with salt.

The benefits of the Neti Pot:

The Neti Pot cleans and clears the airways. It is useful for relieving headaches and sinusitis from colds. It helps you breathe better because its use in draining the frontal sinuses promotes a state of psycho-physical wellbeing throughout the body.

How to use the Neti Pot:

The Neti Pot should be used every morning on waking and is very easy to use:

1. Fill the container with lukewarm water and a teaspoon of salt.
2. Lean over the sink with your head tilted slightly forwards.
3. Insert the spout of the Neti Pot into one nostril, tilting your head to the opposite side.
4. Let the water flow and wait for it to come out of the other nostril. During this stage, breathe through your mouth.
5. Proceed in the same way with the other nostril.
6. Blow your nose.

To clean the Neti Pot after use, simply wash it with boiling water.

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